One Day of Pause

Connect • Create • Celebrate

With Saarthi Retreats — Surjivan Resort

21 December • 11 AM – 6 PM • ₹5000 (Lunch + Hi-tea included)
Surjivan - outdoors ATB Movement Concrete Poetry
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A Gentle Journey Within

A consciously curated one-day retreat to reflect, release, reconnect & renew — through embodied creativity: ATB, Concrete Poetry, Expressive Art and Elemental Discovery.

ATB

ATB — Awareness Through the Body

Return to the body with mindful movement that grounds, calms and expands presence.

Concrete Poetry

Concrete Poetry

Discover a single inner word and give it form — shape your truth through words & visual pattern.

Expressive Art

Expressive Art

Breathe color and texture into your feelings — a non-judgemental space to create & release.

Elemental Discovery

Elemental Discovery

Meet Earth, Water, Fire, Air & Ether as inner allies — sense, explore and connect.

Surjivan Resort

Surjivan Resort, Gurgaon

Nature-filled lawns and a rustic, soulful ambience — the perfect setting to slow down, sense and create.

  • Open spaces for ATB & elements work
  • Indoor corners for poetry & expressive art
  • Easy access near ITC Grand Bharat, Manesar
Shilpi

Shilpi — Facilitator

Artist • Author • Integral Educator • Trained ATB facilitator. Shilpi gently holds space for creative inquiry and embodied learning.

— Shilpi, Co-founder Saarthi Retreats

Join Us for a Day of Creative Renewal

21 December • 11 AM – 6 PM • ₹5000 (Lunch + Hi-tea included)